A three-week online guided journey of growth and healing to transform your relationship with your inner child.

This series of sessions was recorded in November/December 2022 but you can purchase and receive access to the replays for 90 days.  

As part of the program we'll be exploring:

• What is the inner child?
• The authentic and adapted selves.
• Trauma and the loss of authenticity.
• Safety and self soothing.
• Emotional triggers and transformation. 
• Reclaiming innocence, curiosity and creativity. 
• Re-parenting and loving our wounded parts. 
• Tools for creating safety in intimate relationships.  

As a member you will receive:

• 90 Day access to the replays of 3x 2 hour webinars. 
• Daily practices to come to better understand your inner child and inner parent.
• Journalling and writing prompts to reconnect your inner child, teenager and adult so that they can work together and support one another going forward. 
• A guided breath work journey for emotional expression and integration.  

Price €150. 

Please Note- 
Though this is a 3 week program, you will receive access to the course materials for 90 days following sign up.

This series of sessions is not a substitute for medical or psychological advice and in signing up you agree to take personal responsibility for your process.