The Character Structures

Read the patterns your body learned before you had words. Pre-sale now open. The course opens on 1 November.

What you get:

• 7 pre-recorded sessions (60 to 90 minutes each): an introduction, one session for each of the five patterns (Leaving, Merging, Enduring, Challenger, Rigid) and a closing session
• A daily audio practice for each session, built from breath and movement
• A workbook for each session to track what you notice in your own body

You get access to the course area straight after payment. Sessions unlock on 1 November.

This is a digital product, so all sales are final and there are no refunds.